- Sagamore Gymnastics
- 165 Eileen Way
- Syosset NY, 11791
- (516) 584 4157
- hello@sagamoregymnastics.com
At Sagamore Academy of Gymnastics, we are dedicated to
helping all students reach their potential, both physically
and mentally, through the sport of gymnastics. We create
an environment that cultivates listening skills, confidence,
self-esteem, self-discipline, and responsibility. At Sagamore,
we build strong character and produce top quality athletes
by giving each student our very best.
Our facility is fully equipped with the best gymnastics
equipment and staff, and we are uncompromisingly
committed to providing a safe and fun environment for
every athlete, regardless of skill level. At Sagamore, all
students feel great about their accomplishments.
Your child's favorite day of the the week will be the one they
spend at Sagamore. Since 2013, we have quickly become
known as a family friendly, high quality program that kids love
and parents trust. Our 10,000 square foot facility is air
conditioned, and meticulously cleaned and sterilized. We
maintain a maximum student teacher ratio of 8 to 1 to facilitate
individualized learning and attention.
We are a passionate team of highly trained gymnasts, cheerleaders,
dancers, and physical fitness experts. We also have USAG safety
and risk management certified staff, along with licensed EMTs,
athletic trainers and CPR certified coaches and all have gone
through extensive background checks. Many of our coaches are
former students who loved the Sagamore family so much that they
decided to stay with us and transition from student to coach.
Coach Kat holds a Bachelor’s Degree in Early
Childhood Education from New York
University. Coach Kat’s amazing personality
and athletic ability has made her a treasured
member of Sagamore’s staff since 2014.
As a lifelong Gymnast and Collegiate
Cheerleader, Coach Lacey fulfilled a dream
when she founded Sagamore Gymnastics in
2013. Today, Coach Lacey is most proud of
Sagamore's impeccable reputation and for
being known as a place that kids love and
parents trust.
Coach Sprinkle is an accomplished USAIGC
Gymnast and Cheerleader. Coach Sprinkle
has been a cherished member of Sagamore's
competitive Team from 2014 to 2020 and is
now a beloved Coach at Sagamore.
Leads Pre-Team and
is best known for
her positive attiude
and great
communication skills.
A former gymnast
who loves working
with children and
helping to develop
their gymnastics
and character.
A talented aerialist
who understands the
importance of making
the right shape at the
right time. Amy
coaches our team girls
with enthusiasm and
spirit.
Uses his expert
understanding of
bio-mechanics to
teach the technical
aspects of each
gymnastics skill.
Best known for her
hands on Mommy &
Me instruction,
leading our Girls
Gym, and Ninja
classes!
Coach Lauren is best
known for her bright
smile and patience.
She was an original
student of Coach
Lacey's and switched
over to coaching.
A former college
football player who
also competed in
all-star cheerleading
after college, Kyle
is known for his
enthusiasm and
youthful spirit.
A former USAG
gymnast who runs
marathons and
enjoys anything
fitness related.
Coach Meg is a
licensed EMT,
trained dancer and
gymnastics instructor.
Having been on staff
at Sagamore for
almost four years,
Coach Meg is a pro
with Pre-Team,
Copper, and many
of our other classes.
"I can't even begin to explain
how special Sagamore is. You
have made our daughter not
only a gymnast but a confident
happy girl. She loves coming
to Sagamore, it is truly her
happy place!"
Sagamore is conveniently located at 165 Eileen Way in Syosset
off of Jericho Turnpike. Whatever your child’s time commitment
or skill level, we have classes for everyone. The best way to get
started is to view our class schedule and register online. Have a
question? email us or call (516) 584 4157.
Interested in joining our coaching staff? Call or email us today.
"Our family loves Sagamore! We have two
daughters (5 & 8) in the program and our
son (9) recently joined the ninja program.
The vibe at Sagamore is remarkable. The
staff does a fantastic job building up the
kids and teaching them things that go
well beyond gymnastics."
— Leslie Feingold 
"You won't find a better place on Long
Island. As a parent who has been part of
a few different gymnastic facilities,
Sagamore has - by far - been the best. The
atmosphere is fun and relaxed. The coaches
are very caring and knowledgeable. It's a
fun and enjoyable experience for beginners
that fosters continued interest and
participation in gymnastics. It's also fun and
competitive for the more experienced
members. The coaches take the best
approach to develop each child based on
their ability and help them meet and exceed
their individual goals. You'll be welcomed
with open arms - and it's genuine."
— JR Baughman
"My daughters both go to this gym. We
tried two others before we finally felt like
we were "home". The gymnastics teachers
are all top notch and excellent with the kids
(mine are 5 and 2). We look forward to
staying with Sagamore for many years to
come!"
— Kristen Bonell
"Our two daughters have been enrolled at
Sagamore for two years. They love it, and
we love it. Our girls favorite days of the
week is at gymnastics. What I love besides
that my kids are happy is that the coaches
and staff treat our kids like their own."
— Howard and Amy Rehm
"My daughter has been on Team for 4 years and she absolutely loves it! The greatest coaches are here! Great atmosphere and a bright and clean facility. Staff is friendly and helpful. We visited a few gyms in the area before coming to sagamore and no one else compares. They also have ninja for my son!"
— Dara Schwartz
